Courtney Lewis Wellness

Licensed Massage Therapist & Registered Yoga Teacher

Subscribe to Underneath...

Underneath... is my newsletter/blog of sorts. It's my little space to share and connect with you.

In it, I share stories, practices, and reflections on:

Our journey of doing the deep, inner work so we can engage more meaningfully and intentionally in the relationships and causes we hold close to our heart.

How we tend to our roots, our foundation- to remain strong and resilient no matter what is happening outside of us.

The layers beneath the surface—exploring with curiosity our deeply rooted beliefs, habits and patterns that may no longer be serving us.

 

Subscribe to Underneath...