Courtney Lewis Wellness

Licensed Massage Therapist & Registered Yoga Teacher

Partners In Wellness

Partners In Wellness

 

A multi modality approach can be very beneficial to your overall health and wellness.  Sometimes we are able to find complete relief and balance through a single therapy, but often times incorporating multiple modalities into our self care plan is essential to help us take our healing to the next level.  In addition to regular massage therapy and a consistent yoga practice, I have found regular chiropractic care and acupuncture to be integral in helping me to heal from tension headaches, vertigo, and chronic neck and shoulder tension.  They have also been essential in helping me to manage stress and anxiety.

 

Below is a list of practitioners that I see regularly as part of my ongoing self care.  I highly recommend them as a complement to your massage therapy regimen.

 

Chiropractic Care

Dr. Douglas Miller & Dr. Ryan Throndset

The Aligning Wellness Center

405 Frederick Rd, Ste 258

Catonsville, MD 21228

410-646-2222

www.aligningwellness.com

 

Acupuncture

Erina Hoos, Licensed Acupuncturist

405 Frederick Rd, Ste 262

Catonsville, MD 21228

410-499-4669

ehoos599@gmail.com

 

Associated Bodywork & Massage Professionals
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